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'THE COMPLETE GUIDE TO URBAN SELF PROTECTION VOLUMES 1 & 2 NOW AVAILABLE!



Volumes 1 & 2 of 'The Complete Guide to Urban Self Protection' provide information, tactics and step-by-step instructions in a FULL spectrum of no-nonsense self-protection skills.

The books give detailed descriptions and photographs of the techniques you can use to survive modern day violence from beginner to advanced level with a unique format to aide learning for each technique:

Section 1: ‘What is it?’
Section 2: 'Why do it?'
Section 3: 'How to execute the technique'
Section 4: ‘Essentials’
Section 5: 'Technique specific exercises'


£14.99 Each

Click on each cover for more
information and to order your copy
Skills/knowledge include

  • Verbal diffusion
  • Protecting loved ones
  • First aid
  • Dealing with fear
  • The law
  • Escapes from chokes and holds
  • Awareness and avoidance
  • How to become a ‘hard target’
  • How to use everyday objects as defensive weapons
  • Fighting skills standing up and on the ground
  • Weapon defence
  • How to survive a terrorist attack
  • And even defence against dog attacks



USP T-SHIRTS AND HOODIES



 
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