URBAN SELF PROTECTION

The focus for any self-defence system must be principles. This is because no two attacks are ever the same, no two people are ever the same and even the same person faced with a particular threat, may respond differently on different days.

As such we used the following principles to create our system:

• Techniques should be movements based on natural instincts
• One defence must work against a variety of attacks where possible
• Techniques must be accessible to the average person
• Techniques must work under, or even be improved by, stress. Stress should trigger the technique automatically