URBAN SELF PROTECTION

USP has no fancy or choreographed moves

You do not have to be super-fit.

You do have to be 18 years or older (although 16 and 17 year olds are welcome with parents permission)

USP is simple and effective.

Techniques learned are specifically for the types of threat encountered in the UK.

We train in realistic conditions and don't wear fancy uniforms.

Techniques are adapted to the individual.

You will not be made to do anything you don't want to.

USP does not accept dangerous students or those with an ego.

Beginners and experienced alike train in USP.

USP has a warm welcoming group learning environment.